Dance Month 100The complete workout program meeting the physical demands of dance. This program includes two full days of workouts plus an additional mobility day to recover efficiently, as well as a complete warm up and movement prep exercises.
The complete workout program meeting the physical demands of dance. This program includes two full days of workouts plus an additional mobility day to recover efficiently, as well as a complete warm up and movement prep exercises.
Why Purchase
The complete workout program meeting the physical demands of dance. This program includes two full days of workouts plus an additional mobility day to recover efficiently, as well as a complete warm up and movement prep exercises.